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For thyroid patients.. How to overcome fatigue and exhaustion despite taking medication?


Feeling tired and exhausted is one of the common symptoms of some thyroid disorders, and although some patients get thyroid medication that the doctor prescribed for them, the feeling of fatigue may continue, so what is the reason behind this.. In this report we learn about ways to overcome fatigue and exhaustion despite taking medications Thyroid gland, according to the British Thyroid Association website.


There are many reasons why you might feel tired. For people with an underactive thyroid gland (hypothyroidism), the body's metabolism slows down and this can often lead to many symptoms, including lethargy and fatigue. From hyperthyroidism, the body's metabolism speeds up. This excessive activity can lead to fatigue as well as difficulty sleeping.


When hormone replacement tablets, such as levothyroxine, are prescribed for an underactive thyroid, symptoms, including fatigue, should begin to gradually disappear. Likewise, patients receiving antithyroid medications for hyperthyroidism should begin to see improvement in their function. their energy levels.


For some, feelings of tiredness can persist and some of the following tips may help your medication work more effectively:


Take your medicine regularly every day because not doing so can affect the results of your blood test and your health.


If you forget to take a dose, take it as soon as you remember.


Antithyroid medications for hyperthyroidism can be taken either continuously with meals or on an empty stomach.


To help the medicine work, try to swallow your tablets with water on an empty stomach and avoid eating for 30 minutes afterward.


It is also best to take it at least 4 hours apart from calcium and iron medications, cholesterol-lowering medications, and vitamin tablets that contain iron, as they can reduce absorption and grapefruit can also interfere with its absorption.


If you want to eat soybeans, there should be at least four hours between taking soy products and taking the medicine because it interferes with its absorption.


It is always a good idea to tell your doctor if you are taking any other medications, supplements or special foods as some of them can interfere with the absorption of thyroid medications.


Can a special diet increase energy levels?

 

When you're feeling low on energy levels, it's tempting to eat sugary snacks. While these can temporarily boost your energy levels, the surge in energy is often followed by a dip that makes you feel bad again.


 By replacing sweets with healthy options, including proteins like lean meat, fish, eggs, and fats found in avocados, nuts and seeds, you can help balance your blood sugar levels.


Avoiding or reducing caffeine can help your sleep and may make you feel less tired.

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