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7 natural treatments for arthritis, most notably acupressure and exercise


Many people suffer from arthritis in different age groups, and arthritis comes for several reasons for the sufferers, and they are always looking for the optimal treatment to relieve pain, whether by natural remedies at home, or the drug treatment prescribed by the specialist doctor according to the degree of inflammation.


The medical website “the health” stated that there are a number of natural remedies to treat arthritis and contribute to its improvement, but they are only related to arthritis and not osteoporosis, whose treatment by these methods is less likely to improve the sufferers. These treatments include:


 Natural remedies for arthritis

 

1 weight loss


 It is the best treatment for arthritis, as the first cause of arthritis is weight gain after the accumulation of a lot of fat on the joints.


2 exercise


Physical activity is essential for people with arthritis, whether that means walking around your apartment or swimming.


3 Acupressure


Many people find that acupuncture helps relieve pain and disability caused by arthritis, and several studies have found benefit from this procedure.


4 topical treatments


The strong smell may make your skin shiver, but its value is limited for osteoporosis.


5 electricity


Electrical energy can be used to help relieve pain and swelling in the joints, and it involves placing electrodes around the affected joint and delivering electromagnetic pulses through the skin.


6 Chiropractic treatment


Chiropractic treatment does not help those with osteoporosis, but it is useful for treating muscle spasms.


7 auxiliary devices


These include shoe inserts, walking canes, splints, braces, and other devices that can help redistribute weight.

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